Category: health update

First week of work

First week of work

I’ve been working with my new job for a week. This is the first day that I’m taking a real day off. I tried om Saturday, but I had fires to extinguish.  I slept 14hrs, and woke up around 13.00. Sleeping this much reminded me that I’ve been neglecting my naps and rest time. I’ll …

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Out of the Closet: I’m Fat

Out of the Closet: I’m Fat

I have not just temporarily gained some weight, which I’m going to lose soon again. I mean, yes that may happen, but it is not sustainable from a mental health point of view to continue waiting for myself to have enough energy to “deal with my weight”. here’s a short snippet from my twitter which …

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I got my health back

I got my health back

Yes, and no. It is partially true, and I notice improvements every day. I also notice where my limits are and take a step back, take a mental note and try to remember for next time to not make the same mistake again. But back to the good stuff, I got my health back! On …

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