I’ve been working with my new job for a week. This is the first day that I’m taking a real day off. I tried om Saturday, but I had fires to extinguish.
I slept 14hrs, and woke up around 13.00. Sleeping this much reminded me that I’ve been neglecting my naps and rest time. I’ll elaborate on this, just have to go through a few other things first.
Yesterday my live-in boyfriend pointed out that I have been working a lot more than I’ve clocked. Which made me realize that I need to compartmentalize my work more.
So these things connect, obviously. I need to delineate what my work entails, so I focus on that during my work time. While doing so I also need to delineate my work time as well not just clock in when I’m already doing work my accident.
This will free me up from stress, because this is my work box [work], this box entails (these chores). Then outside that box I chill and focus on my studying for that designated time. And take my god damn naps!
My studies, I’ve already compartmentalized, which has helped me a lot in staying healthy. Basically I’m just borrowing from what I learnt when I started school again in January, after a year sick-leave.
Maybe I’ll do more updates like this!
For reference, I have Chronic Fatigue Syndrome, which makes getting a job scary and exciting at the same time.